Treadmills can be quite different based on the features that they offer and how much the cost. However, everyone nearly wants the same thing when it comes to the treadmill for home. They want a machine that is going to help them lose weight. With these types of treadmills, you are looking for power and reliability.
When building a home gym, you may get distracted by dollar signs when looking at some of the higher-priced treadmills, but how good will they be in terms of burning fat and calories? Some machines may have more programs, but do they have the right value? While features like weight loss programs may be a no-brainer for those looking to lose weight, these machines may not have the same value as others that are built for incline and speed only, costing much less.
How do you pick one for losing weight for your home gym?
Treadmills are a simple piece of gym equipment. That said, manufacturers have been adding a lot of features for those who have smartphones. Then there are those machines that are made to help people prepare for marathon races. In this vein, there is not much variation in the purpose of the treadmill for home. It is meant to help you run for long distances and train your body to the speed that you set.
For weight loss at home, treadmills are very easy to use. Here are some things that you want to look for in a treadmill at home to lose weight:
1. Easy to Use Features
Most treadmills built for weight loss have more programs and incline levels than others. This allows you to work out in intervals of stress on your body, making you work in different areas at different inclines throughout the workout. One of the best machines for this is the NordicTrack C990 Treadmill for home because it has a price tag under $1,000 and it connects to WiFi. You can stream workout inspiration or Netflix as you run. There is even a fan to cool you down.
2. Quiet Performance
Losing weight at home doesn’t mean you want to wake everyone up with the loudness of the motor. The quietness of the 3G Cardio Elite Runner Treadmill for home is quite astouding and you can easily burn fat and calories on this 22 by 62-inch belt. It is perfect for people who like to run, but it also has a significant incline for those who are more interested in walking for cardio.
There is also a fitness level test that will test your speed and elevation settings, including your heart rate and customize your workouts for your intensity levels. This treadmill for home has a higher horsepower motor as well, coming in at 4.0 with 3-inch rollers for even better performance.
3. Weight Loss and Training
Want to make sure that your workouts are taking you places? Maybe you want to get into a marathon or have a big race coming up. For the goal-oriented runner at home, there is always going to be the ProForm Pro 2000 which is an absolute training beast. It comes with a 15% incline and a 3% decline, allowing you to take on incredible workouts and routines that are different from most treadmills on the market today.
4. Budget-Friendly Treadmills
If you have a lower budget but want to lose weight while running on a treadmill, then you are looking for a machine that has speed and incline as well as some performance features and weight loss programs. The Horizon Fitness T101-04 Treadmill has a pretty good list of features and is rated highly for its overall performance. Due to its low cost, you also won’t break the bank while getting most of the features that you need to lose weight and train your body every day.
5. Other Qualities to Keep in Mind
In addition, these are some of the things that you want to look for in a treadmill for your home.
Size: Will you be able to fit it in your room or garage? Where are you going to store it? Do you need it to go away when not in use? Most treadmills have a footprint of 77 inches long by 35-inches wide. When folded, the treadmill will still have its length upright when stored. You’ll need the right amount of space to fit the treadmill comfortable in an area where it will inspire you through the long moments while you are running.
Ergonomics: Do you have a rather long stride? Then you will want a belt and frame length that matches your size. This is typically referred to as the deck length. If you are looking to run more than walk, you also want to pick a model that’s going to appeal to your aesthetics.
High-Tech Features: You may not need a treadmill that can connect to Netflix or sync up with it, but treadmills that do can help you track your calories burned, number of hours spent running, and distance that you’ve run, among other things. It can also help you connect to others through video chat if you want to do an online training course.
Adjustability: Are you able to adjust the treadmill in any way? You should be able to change the speed, going all the way up to 12 mph in most cases. Some treadmills are able to go even faster than that. You can also find treadmills that will include up to a 15% angle, so it’s important to know what kind of workouts you’ll be doing and what features are most important to you.
While it only has a 2.25 horsepower motor, it’s still a great machine for those who want to walk and run every day.
Machines that are quite expensive may not seem like a good investment unless you plan to use them every day. If you don’t plan to use your treadmill at least once a day, then you may not want to spend so much time looking at features and routines, but you may want a treadmill that just allows you to walk and run at different inclines.